Jalen O'Neal | Tracking Progress Over Time

 

As you work on improving your shooting technique, it's essential to track your progress over time to gauge improvement and identify areas that may still need attention. Continuously review your shooting footage and compare it to previous recordings to assess changes in your form, consistency, and accuracy. Look for signs of improvement, such as smoother shooting motion, better shot alignment, or increased shot arc.

 

In addition to video analysis, keep detailed records of your shooting performance during practice sessions and games. Track metrics such as shooting percentage, shot attempts, and shot locations to identify trends and areas of strength and weakness. Use this data to set specific, measurable goals for your shooting improvement and adjust your training regimen accordingly. By monitoring your progress over time as suggested by professionals like Jalen O'Neal, you'll stay motivated and focused on your development as a shooter.

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